Gratitude Journals

The better it gets the better it gets. It's no secret that the more you look on the bright side the more bright you see.  A daily morning 10 minute practice of writing down the things you are grateful for can change your life.  Definitely sets your day on a positive course for more good things to count.  If you're having a down day  and you read through past entries it wont be long 'til your smiling again.